Wednesday, September 29, 2021

4 Key Personal Growth Milestones 🏆


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Personal growth is an ongoing process, one that never ends because you keep finding new goals to achieve and new areas for personal development on which to focus.
So, if there is no endpoint to personal growth, what are the markers of success? How do you know you are succeeding?
And what milestones are necessary to focus on to know you are developing appropriately?

There are a few relevant benchmarks that can help you know that your personal growth efforts are working and that you are becoming a better version of yourself. #1. You Acknowledge Your Need for Better Self-Awareness #2. You Learn to Love Yourself #3. You Embrace Self-Improvement #4. You Develop Strong, Healthy Relationships ============================================================ Please Like, Share, Comment, and Subscribe personal growth,personal growth and development,personal growth plan,personal growth & development,personal growth and professional development,personal growth activities for groups,self growth,jim rohn personal development,ideal self visualization,continue to learn,optimize your success,renewing your mind,self help favorites,how to expand yourself,activities for self development,personal development activities to increase confidence, ============================================================= Grab your free report "30 Key Tennants To Overcoming Difficulties"
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Monday, August 9, 2021

Effective Active Listening Techniques



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Techniques for Becoming a Better Listener

Knowing that being a better listener improves communication in several ways is not enough, however. Knowing and practicing are two different things. There are some techniques you can put into place to become a better listener.

Once you have established these and made them a daily practice, it will not be long before you notice it is now a habit – a good habit, at that. Here is a sampling of techniques to become a better listener.

Please keep in mind that active listening does not mean you will always agree with or even like the other person’s point of view. It simply means you gain a better understanding of what is said and what is not said.

Encapsulating the speaker’s main points; when you summarize the speaker’s main points, it clearly indicates you are actively listening. This will reap the rewards of creating mutual respect, appreciation, and connection. For example, you might begin with a phrase such as, “So, what I am hearing is (fill in the blank).” The other person gets to feel heard and understood. They will not forget you!

While you might think of your ears as being the most important part of your body when it comes to listening, the eyes are equally as important. Making eye contact is just as important as your listening to your ears. Of course, we are not talking about staring someone down the entire time they are speaking, but to make eye contact in between other forms of active listening, such as body language, is key!

Another tool in your toolbox for active listening is the tool known as body language. If you are standing in front of someone while listening to them and have your arms crossed, chances are you are sending out the signals of, “While I might be listening, I cannot wait to interject and prove my point instead.”

Body language is important in good communication and most especially in active listening. The next time you are in conversation with someone, try taking on the practice of self-awareness around body language. Keeping an open body posture, relaxed arms at sides indicates more willingness to take in the other person's thoughts and words.

Show more interest by asking deep questions. Rather than asking questions that would require a yes or no answer, think of some questions which will be met with, “That’s a really great question.” Then start asking away. This shows deep interest on more than just a surface level.
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Monday, June 3, 2019